Better Listening with ADHD
ADHD can make listening a challenge. If you are an adult with ADHD, here are tips to help you improve your listening skills.
Going with the Flow of Hyperfocus
Hyperfocus – while problematic in many situations – can lead to an optimal experience of life when matched to the right career.
Adult ADHD and Anger
Many adults with ADHD report problems managing anger. Here is how to recognize the symptoms and strategies that can help you manage anger.
The Financial Impact of Untreated ADHD
Adults with undiagnosed and / or untreated ADHD can experience long term impacts to their career and finances.
ADHD and Impostor Syndrome
Impostor Syndrome, where you feel like a fraud without reason, is common among individuals with ADHD. Here are tips for overcoming it.
Medication, Mobile Messaging and Adult ADHD
Adults with ADHD often don’t take their prescribed medications properly. Mobile messaging may help them stick to their treatment plan.
Overcome Your ADHD Inner Critic
ADHD can amplify the impact of negative self-talk. Here are tips to avoid becoming a victim of your ADHD inner critic.
Hey You With ADHD – Give Yourself Some Credit
Author and podcaster David Greenwood shares how he learned to stop seeing his ADHD as a disadvantage and develop the confidence to pursue the life he wanted.
Shockingly Low Rates of Diagnosis and Treatment for Older Adults with ADHD
A large new research study shows older adults with elevated symptoms of ADHD are not being diagnosed or treated for the condition.
The Start of Stopping Chronic Procrastination
Adults with ADHD often struggle with chronic procrastination. Understanding how and why you procrastinate is key to creating a personal coping strategy.