adult ADHD Archives - Page 11 of 17

Low Stress ADHD

Chronic stress can cause physical and mental harm, especially for those with ADHD. Here are strategies to help de-stress your life.

Chronic fatigue can be a problem for those with ADHD. Here are steps you can take to have more energy and a better quality of life.

Decision making can be difficult with ADHD. Here are tips to create a decision making process that leads to decisions you can feel good about.

Many with ADHD struggle to overcome shame and self-criticism. Here are strategies to help you get off this ADHD “shame train.”

Characteristics of the ADHD brain make it easier to misplace things. Here are strategies to help you stop losing important items.

Women with ADHD often struggle to build and maintain strong friendships. Here’s why and tips to improve your friendships.

Stimming is the repetition of certain behaviors. For someone with ADHD, it may interfere with relationships, school, or work.

New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.

Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.

ADHD relationships can cycle from obsessive adoration and attention to boredom and loss of interest. Here’s why and what to do about it.