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goal setting

New Years resolutions 2

A Guide to Alternatives for New Year’s Resolutions

Making New Year’s resolutions often don’t work for individuals with ADHD. Here are alternatives to the traditional New Year’s resolution.

goal setting, New Year's Resolutions, planning, Resolutions

Retooling the New Year’s Resolution for ADHD

Here’s how you can create successful New Year’s resolutions by combining inspiration with intentional habit-building strategies.

goal setting, habit stacking, habits, motivation, New Year's Resolutions
crystal ball

New Year’s Resolutions In Times of Uncertainty

Here are tips and suggestions for making and keeping effective New Year’s resolutions during a time of uncertainty.

goal setting, how to, New Year's Resolutions, planning

It’s not to late to make New Year’s resolutions!

Did you make New Year’s resolutions this year?  It’s not too late to make ones that have a lasting impact on your life, instead … Read More

goal setting, New Year's Resolutions

You only need one New Year’s resolution!

Do you dread January’s New Year’s resolutions? Does it feel like just one more opportunity to let yourself down? This year try something a … Read More

brain, Exercise, goal setting, kaizen, New Year's Resolutions

Sticking to New Year’s Resolutions

Note:  this week’s post is by guest blogger, Kelsey Peterson.  Kelsey was the student that inspired the creation of the Edge Foundation.  You can … Read More

coach, College, goal setting, habits, money, New Year's Resolutions, tips

An ADHD Summer Bucket List

No one wants to hear that summer is half over, but it is. Really.  Do you have half of your summer dreams accomplished?  Are you … Read More

goal setting, Summer

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