Getting started in the morning can be difficult for anyone, but it can be especially challenging if you have ADHD. This can be a stressful and chaotic time, and a bad start can make the rest of the day difficult as well. Here are some tips that experts recommend to help you and your family get your mornings under control.
Raising a child with ADHD usually requires a great deal of patience and understanding on the part of the parents. But for the siblings, having a brother or sister with ADHD can also be quite a challenge. Here are some tips to help the whole family manage potential difficulties and also have an opportunity to learn positive lessons about empathy, creativity, sharing, and more.
New research has shown that children as young as seven years old with ADHD can benefit from practicing mindfulness. This study demonstrates how mindfulness can positively impact the behavioral and emotional symptoms in these children by allowing them to notice their emotions without reacting right away and being more aware of their experience and environment.
There is a large, ongoing crisis that gets surprisingly scant attention in the media or from politicians. It is pervasive throughout the nation, affecting every demographic. It exacts a huge toll in terms of human misery, ruined lives and financial cost to society. It is the ACE crisis. Fortunately, we as individuals can play an important role in combating the toxic effects of childhood maltreatment.
If you have ADHD, time insensitivity can create many problems. But it doesn’t have to. Gaining an understanding of time insensitivity and having strategies to manage it can help you manage your activities, be more productive and keep your commitments. Here are some tips to help you overcome ADHD time insensitivity.
For a student with ADHD, summer offers a calmer, slower pace, free from the demands of study and homework. Making the transition back into school can be difficult, particularly for college-bound students where the demands and stresses are much higher. Here are some tips to make the transition go more smoothly.
A new study shows that new teen drivers with ADHD are more likely to experience a car accident or be cited for traffic violations. The reason? Researchers found that these teens are much more likely to engage in risky driving behaviors, especially right after receiving their driver’s license. Education is an important part of reducing driving risks. Self-awareness of symptoms allows teens to understand how it affects their driving.
Last week the Seattle Times ran a front-page story on Vincenzo Di Salvo, a Tacoma School District student who received Edge coaching in middle school and triumphantly graduated high school. Next fall he will become the first in his family to attend college. Vincenzo credits Pam Frazier, his Edge coach, as the single biggest reason he was able to turn his life around and graduate. His is an inspiring story of the power of resilience, coaching and caring to overcome even the most difficult challenges.