ADHD and Anxiety

According to the Surgeon General, at any one time, 16% of our population will have an anxiety disorder. That means Anxiety Disorders are FOUR TIMES as common as the common cold. And some studies have indicated that as many as 25% of children with ADHD also have anxiety disorder. Here are some tips to help you recognize the symptoms of anxiety and find resources to help you manage it.

How do I know I need an ADHD coach?

You probably already know ADHD is a frustrating thing to live with. And the one thing you can always rely on with ADHD is that it is consistently inconsistent. That means there are days when everything goes great – and then there are the days when you can’t seem to get out of your own way. ADHD coaches work with people just like you, every day, to help them find solutions that work for their lives.

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