ADHD and Cardiovascular Disease
Recent research shows that people with ADHD are at higher risk for cardiovascular disease. Here’s why and what you can do.
Doodling Away Your ADHD Symptoms
The simple act of doodling may help individuals with ADHD improve focus and concentration, as well as relieve other ADHD symptoms..
ADHD and Thyroid Problems
Research has suggested possible links between ADHD and thyroid problems. Here’s why and what you should know.
ADHD and Brain Fog
People with ADHD are more susceptible to “brain fog” – confusion and a lack of mental clarity. Here’s why and how you can manage it.
Motivation with ADHD: Inside Out
Finding the motivation to do routine or uninteresting tasks can be especially challenging for those with ADHD. Here’s why and what to do.
ADHD Apps to Help You Snooze
Individuals with ADHD often experience trouble sleeping. Here are some apps that can help you get a good night’s sleep.
ADHD Burnout and Recovery
Individuals with ADHD are more susceptible to burnout. Here’s why and strategies you can use to recover from burnout.
ChatGPT and ADHD
ChatGPT is a rapidly emerging technology with the potential to help individuals with ADHD better navigate the neurotypical world.
Kicking the Anger Habit When You Have ADHD
Individuals with ADHD can experience difficulty controlling their anger. Here is why and strategies you can use to manage your anger.
The Heart of Procrastination
Chronic procrastination has strong emotional drivers that can lead to mental health issues. Here’s what they are and how to overcome them.