ADHD and Concussion

When it comes to the association of having ADHD and being at higher risk for concussion, researchers have begun to confirm what clinicians have long suspected. Due to various factors such as impulsivity, inattention, impairment in motor function, or differences in coordination, individuals with ADHD could be more likely to sustain a head injury. Their symptoms might also be more severe and persist for longer periods of time. Taking measures to reduce the symptoms of ADHD is one way to lower the risk of concussion for individuals with the condition.

When Both You and Your Child Have ADHD

Parents with ADHD that has not been diagnosed are often overwhelmed by the demands of parenting and struggling to meet their children’s needs. Lacking organizational skills, they may find keeping up with their kids’ schedules and managing their behavior very stressful. With the right treatment, parents who have ADHD themselves can be the best caregivers for their children with ADHD.

Seeing the Signs of Co-occurring ADHD and Bipolar Disorder

Approximately 10 million people in the United States have Bipolar Disorder. Research studies show that about 70 percent of people with the condition also have ADHD, and that 20 percent of people with ADHD will develop Bipolar Disorder. Early diagnosis and treatment is essential, and recognizing the symptoms of a co-occurring ADHD and Bipolar Disorder is the first step.

Tips for Staying Focused When You Have Adult ADHD

If you are one of the roughly 10 million U.S. adults with ADHD, it can be a constant challenge to stay focused and on task. You might easily lose track of conversations or forget what you were working on. Or fail to pay attention to important details and make mistakes. But this isn’t an oversight on your part. An inability to focus is a prominent symptom of ADHD. Here are some strategies to help you maintain your attention and focus.

Avoiding the Problem of ADHD Medication Diversion in College

Stimulant diversion is the sharing of one’s ADHD medication with someone else. The practice is on the rise among college students. Government authorities treat medication diversion as a criminal activity. This can lead to serious consequences for students who engage in the practice. We share a true story of what happened to a student who shared their ADHD medication, and provide recommendations on how to avoid having this happen to you or your child.

Following Through on New Year’s Resolutions When You Have ADHD

This is the time when many people make resolutions for the coming year. It can be especially difficult for those with ADHD to formulate resolutions and then follow through on them. The first step is to think through and create the goals you want to achieve in the year ahead. Once you have your goals identified, you need a strategy to make them a reality. Here are some recommendations to help with the process.

Music and ADHD Therapy

The interventions for ADHD that are most often discussed are medication, cognitive behavioral therapy, coaching, support groups, and/or changes in the home, work, or school environments. Other tools can include exercise, meditation, a healthy diet, and good sleep. One intervention that is not typically highlighted is music therapy. Research suggests that music could benefit someone with ADHD, by increasing dopamine levels) and thereby improving attention and executive functioning skills.

Tapping the Artistic Impulse – ADHD and Art Therapy

Children with ADHD and learning differences often struggle with intense emotions, poor social skills, and low self-esteem. Art therapy uses drawing, painting, and sculpting to improve well-being and confidence in kids. It is based on the premise that self-expression can be used to address emotional problems, develop interpersonal skills, manage behavior, reduce stress, and increase self-awareness.

ADHD and Eating Disorders

During the last decade, researchers have begun to discover connections between ADHD and various behavioral eating disorders. Many of the characteristics of ADHD are known to influence or exacerbate some disordered eating behaviors. Treatment options are available, but the ADHD and associated eating disorders should be managed concurrently.

When You Have ADHD and Need Motivation, Turn Your Life into a Game

If you have ADHD, you know how hard it can be to motivate yourself to do those boring but necessary tasks. Intrinsic motivation can be tough, and it can be difficult to find the right external motivation that works for you. Gamifying your life might just be the answer. Gamification can make life with ADHD easier by providing the boost of external motivation you might need to get things done.

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