Why Do I Feel So Tired All the Time?
Chronic fatigue can be a problem for individuals with ADHD. Here are steps you can take to help you feel more energetic and enjoy life.
The Exercise Prescription for ADHD
For individuals with ADHD, regular exercise can curb impulsivity, increase focus, enhance learning and improve executive function.
ADHD and Hypersensitivity
People with ADHD are often hypersensitive to stimulation in the environment. Here is why and how you can manage it.
ADHD Masking
ADHD masking is a set of behaviors to hide the condition and cope in a neurotypical world. Here’s how to manage it so it doesn’t manage you.
Hypnotherapy As a Treatment for ADHD
Hypnotherapy shows promise as a treatment modality for ADHD. Here’s what you should know if you are considering it to treat ADHD symptoms.
Tips for Managing the Holidays with ADHD
For those with ADHD, the holidays can be both stimulating and overwhelming. Here are tips for a more enjoyable holiday season.
ADHD and Social Anxiety
Social anxiety disorder (SAD) often co-occurs with ADHD. Learn the causes, symptoms and techniques you can use to control it.
The Fairness Imperative – ADHD and Justice Sensitivity
Many individuals with ADHD have a heightened sensitivity to injustice. Learn why and how you can use it for good without being overwhelmed.
ADHD – Myths and Misunderstandings
Here are some of the most common misconceptions about ADHD which can cause delays in diagnosis and access to treatment.
Communication that Connects
Executive function challenges can make communicating effectively difficult for those with ADHD. Here are strategies to help.