Embracing Your ADHD – Turning Stigma into Strength
Here are ways you can overcome the stigma of ADHD by embracing your unique qualities and making ADHD an integral part of your identity.
Here are ways you can overcome the stigma of ADHD by embracing your unique qualities and making ADHD an integral part of your identity.
ADHD is linked to dopamine deficiency which can impact cognitive function and learning. Here are tips to help you boost your dopamine levels.
For those with ADHD, the holidays can bring the challenge of impulsive spending. Here is why and tips you can use to control it.
Procrastination can be a big challenge when you have ADHD. Here’s why and strategies you can use to control it.
ADHD comes with a unique set of cognitive traits that can unleash a flood of creativity and innovative thinking.
Recent research suggests that natural hormone changes can worsen ADHD symptoms as we age. Here’s why and what you can do.
Individuals with ADHD can experience difficulty controlling their anger. Here is why and strategies you can use to manage your anger.
Chronic procrastination has strong emotional drivers that can lead to mental health issues. Here’s what they are and how to overcome them.
Many people with ADHD struggle with time blindness. Here’s what it is, why it happens and strategies to help you cope with it
People with ADHD are often hypersensitive to stimulation in the environment. Here is why and how you can manage it.