A gap year is simply a break either before or during college. It is a time when students take a break from formal education to do activities like travel, volunteer, study, intern, work, perform or research. The increased maturity, self-confidence and life experience that a gap year can confer, especially for a student with ADHD, is well worth the investment if it means a better chance for your child to succeed in college and, later, in a career.
A gap year is an experiential year typically taken between high school and college in order to deepen practical, professional, and personal awareness. A gap year can be especially important and beneficial for students with ADHD. Here are some things to consider if you are thinking about a gap year for your ADHD teen.