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ADHD triggers

The ADHD Emotional Roller Coaster

Individuals with ADHD often have to deal with strong emotions. Here is why and some strategies for coping with them.

ADHD triggers, adult ADHD, emotional dysregulation, rejection sensitivity dysphoria

Finding and Managing Your ADHD Triggers

Here are some of the lifestyle factors and situations that can trigger or worsen ADHD symptoms and how to manage them.

adhd and sleep, ADHD triggers, adult ADHD, hypersensitivity, nutrition, stress

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