Unlocking the Body’s Wisdom: A Somatic Approach to ADHD, Anxiety, and Trauma
Explore how somatic therapy can help you manage ADHD, trauma, anxiety, and emotional tension by reconnecting with your body.
Explore how somatic therapy can help you manage ADHD, trauma, anxiety, and emotional tension by reconnecting with your body.
Children with ADHD are often the victims of bullying in school. This bullying can impact health and relationships in adulthood.
Trauma and ADHD are often comorbid conditions with overlapping symptoms. Here’s what you should know about diagnosis and treatment.
Many people with ADHD have experienced childhood trauma. Somatic therapy can be effective for dealing with trauma and reducing ADHD symptoms.