Fidgeting to Focus
Fidgeting can boosts focus and attention in ADHD brains. Discover why and the popular fidget tools that help keep you engaged.
Fidgeting can boosts focus and attention in ADHD brains. Discover why and the popular fidget tools that help keep you engaged.
Kids (and adults) with ADHD often need something to help them feel settled so they can sustain their attention and focus. So-called fidget toys are a way to accomplish this. These are gadgets that activate different sensory areas without being too disruptive to others. Fidget toys come in many types.