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adhd alternative treatments

instrumental music training

Striking a Better Chord: How Music Training Can Boost Your ADHD Brain

Discover the power of instrumental music training to boost focus, memory, and motivation in adults with ADHD.

adhd alternative treatments, ADHD and Music Therapy, Cognitive Enhancement for ADHD, Instrumental Music Training, Neuroplasticity and ADHD
man painting a picture in an art class

Harnessing Neuroplasticity to Enhance Executive Function

Understanding the concept of neuroplasticity could open the door to effective strategies for improving your executive function skills.

adhd alternative treatments, cognitive function, executive function, neuroplasticity
Jogger listening to music

ADHD Remix – Finding Your Groove with Music Therapy

Music has the ability to engage your brain and can help reduce ADHD symptoms and boost your well-being. Here’s how to make it work for you.

adhd alternative treatments, adult ADHD, ahdhd and music therapy, music and ADHD

Psychedelic-Assisted Therapy for ADHD and Its Comorbidities

Psychedelic-assisted therapy for ADHD represents a potentially promising treatment frontier. Here’s what it is, the benefits and the risks.

adhd alternative treatments, adult ADHD, adult ADHD therapy, psychedelic-assisted therapy

Integrative Medicine Approaches for Managing ADHD Symptoms

Used in combination with traditional approaches, integrative medicine provides holistic and personalized tools to manage your ADHD symptoms.

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Using the Artist Within to Moderate ADHD Symptoms

Art therapy helps individuals with ADHD more easily communicate their emotions, enhance their mood and moderate their symptoms.

adhd alternative treatments, adhd and art therapy, adhd and creativity, adult ADHD

“Vitamin N” for Kids With ADHD

Spending time in nature can help reduce your child’s ADHD symptoms. Here’s how to give them a regular dose of Vitamin N.

adhd alternative treatments, ADHD and exposure to Nature, Vitamin N

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