Just a few years ago, ADHD coaching was relatively new. Most people hadn’t heard about it. Slowly people are getting the news that ADHD coaching is a proven method of lessening your ADHD symptoms — without medication. But don’t just take our word for it!
Get inspired! Watch this quick testimonial video to learn how coaching has helped real people change their lives.
Dr. Olivia
ADHD can wreak havoc on adult’s lives, from missed appointment, incomplete paperwork, and poor organization skills, as discussed in this article: http://www.psy-ed.com/wpblog/mental-disorders/add-and-adhd/. It is good to see alternative approaches in the treatment of this problem, such as coaching. In many ways, a coach and a psychologist are working toward the same goal – to help the client learn to develop new habits, behaviors, thinking patterns and ways of interacting with the world that bring about the positive change that is needed. Whether a person with ADHD sees a coach or psychologist, effort needs to be put in, in order to see results. Making a change isn’t easy, but worth it for those with ADHD.