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Calming the mind

adult woman reading a book

Your ADHD Brain on Books: Focus, Calm, and Confidence

Reading can strengthen attention, working memory, and executive function while calming the ADHD mind. Here’s why and tips for better reading.

ADHD focus strategies, Calming the mind, executive function, Reading habits, Working memory

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Learn the tools and techniques to engage young people and set them up for success. Register for our Executive Function Coach Training on October 9-10 here!

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