Productivity apps can be a great equalizer for individuals with ADHD who have to cope with a world not designed for them.
A new research study, conducted at the University of California, Irvine, shows that therapy dogs may be effective in reducing the symptoms of ADHD in children. It offers families a viable option when seeking alternative or adjunct therapies to medication treatments for ADHD, especially when it comes to impaired attention and building social skills.
A study recently published in the journal Pediatrics, concludes that parents who experienced severe trauma and stress during their own childhood are more likely to see behavioral health problems in their children. This shows a generational link between behavioral health issues of parents and their children. The support of teachers, coaches or mentors may have a key role in building a child’s resilience and mitigating the negative effects of childhood trauma.
Most of us are aware of the benefits of exercise for our bodies. But it is also great for your brain. For individuals with ADHD, exercise can help them focus and leads to changes in the brain that are comparable to the effects of medications used to treat ADHD. The benefits are well worth the effort and can augment other forms of treatment for your ADHD symptoms.