Manage Your ADHD with a Little Help from Your Smartphone

Technology can be both a blessing and a curse, especially if you have ADHD. Tools like email and the Internet can be the source of huge distraction. But carefully choosing from the myriad of apps available today can help you move to a new level of productivity and really tap into your ADHD super powers. We offer you a sample of apps that you can use to organize every aspect of your life.

Matching Up with an ADHD Friendly College

The transition to college for students with ADHD can be stressful and the first year drop out rate can be high. That makes selecting the right college even more important. The college should not only provide accommodations and services to support those with ADHD, but should have a culture and structure that matches well to your symptoms and routines. Here are a number of important criteria to consider when selecting a college that is ADHD-friendly.

How to Study Smarter When You Have ADHD in College

The transition to college can be difficult for students with ADHD. College is often the time where you need a new set of skills – or maybe just a tune up – to cope with ADHD. In your life before college, high school and your parents together gave you built‐in structure and accountability. But in college you have a lot of unstructured time and you are totally in charge of making all of your own decisions. Here are some strategies to help you study smarter and experience success in college.

A Gap Year – The Right Choice for an ADHD Teen?

A gap year is an experiential year typically taken between high school and college in order to deepen practical, professional, and personal awareness. A gap year can be especially important and beneficial for students with ADHD. Here are some things to consider if you are thinking about a gap year for your ADHD teen.

When Attention Wanders, Fidget Toys to the Rescue

Kids (and adults) with ADHD often need something to help them feel settled so they can sustain their attention and focus. So-called fidget toys are a way to accomplish this. These are gadgets that activate different sensory areas without being too disruptive to others. Fidget toys come in many types.

Board Games – A Simple Tool to Build Executive Functioning Skills in Kids with ADHD

Many children are best able to express and challenge themselves through play. Research is showing that board games, used in conjunction with therapy or coaching, can help kids with ADHD or executive functioning issues, develop the intellectual, cognitive and social skills they need to succeed in school and life.

How Toxic Stress Derails the Developing Brain

Scientists are discovering the physiologic connections between adversity, stress and academic performance. Children living in poverty are particularly at risk. They often endure toxic stress from adverse experiences, such as exposure to violence, abuse, neglect, loss of a loved one … Read More

Apps for Students with Learning & Attention Issues

In today’s world, apps are indispensable. They give us directions to keep us from getting lost, allow us to manage our money, and a hundred other daily tasks. So it is no surprise that apps have been created for helping … Read More