Can a Weighted Blanket Reduce ADHD Symptoms?
The pressure of a weighted blanket can provide a sense of security, help improve sleep and reduce anxiety for individuals with ADHD.
ADHD and Gaslighting
Individuals with ADHD can be vulnerable to “gaslighting” or emotional manipulation. Here is how to recognize and stop it.
ADHD and Hoarding Disorder
Many individuals with ADHD also suffer from Hoarding Disorder which can disrupt their lives. Here is what it is and how to prevent it.
Cannabis and ADHD
Many individuals with ADHD are experimenting with cannabis as a way to reduce their ADHD symptoms. Is it effective?
ADHD and the Art of Healthy Breathing
Anxiety, emotional dysregulation and difficulty sleeping can make ADHD symptoms worse. The simple act of better breathing can help.
Low Stress ADHD
Chronic stress can cause physical and mental harm, especially for those with ADHD. Here are strategies to help de-stress your life.
ADHD and Stimming
Stimming is the repetition of certain behaviors. For someone with ADHD, it may interfere with relationships, school, or work.
Inside the ADHD Brain
New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.
ADHD and Addiction
Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.
After the ADHD Diagnosis
Following a diagnosis of ADHD, you may go through a process similar to the stages of grief. Here is a guide for what to expect.