Body Doubling to Help Get Things Done
Doing dull, boring or repetitive tasks can be challenging when you have ADHD. Having a body double can help.
Overwhelmed? – Get Your Game On
Gamification can provide the motivation and inspiration to get routine (and often boring) tasks done when you have ADHD.
Can a Weighted Blanket Reduce ADHD Symptoms?
The pressure of a weighted blanket can provide a sense of security, help improve sleep and reduce anxiety for individuals with ADHD.
The Power of Rewards for Kids with ADHD
Kids with ADHD often respond better to rewards than punishments. Here’s why and how to set up a rewards system for your ADHD child.
Therapy Options for Adult ADHD
Medication is more effective for treating adult ADHD when combined with therapy. Here are some therapy options to consider.
ADHD and Gaslighting
Individuals with ADHD can be vulnerable to “gaslighting” or emotional manipulation. Here is how to recognize and stop it.
Auditory Processing Disorder – Struggling to Understand What You Hear
Auditory processing disorder (APD) is a serious form of hearing impairment that mimics many symptoms of ADHD.
Finding Your Zone
Strategies for ADHD individuals, who struggle in a neurotypical world, to unlock the power of their ADHD nervous system.
ADHD and Hoarding Disorder
Many individuals with ADHD also suffer from Hoarding Disorder which can disrupt their lives. Here is what it is and how to prevent it.
ADHD and Problem Gambling
The ADHD brain can be especially susceptible to problem gambling. Here is how to recognize the problem and what to do about it.