The Gap Year Decision
For students with ADHD, the transition from high school to to college can be difficult. A gap year could mean the difference between success and failure in college.
Creating a Stronger Adult ADHD Relationship
Relationships in which one partner has ADHD often run into trouble. If this is the case for your relationship, here are some things to watch out for and strategies you can use to improve things.
ADHD After 50
Today, research has shown that ADHD symptoms can persist into adulthood and throughout one’s lifetime. Here are some of the characteristics and treatment options available to older adults with ADHD.
Preparing for the Transition to College When You Have ADHD
The first year of college can be especially challenging for students with ADHD and other learning differences. Awareness of the difficulties and preparation can make the difference between success and failure during the transition from high school to college.
Avoiding the Pitfalls of Perfection
A surprising number of people with ADHD also struggle with perfectionism. It can get in the way of your relationships and getting things done. If you have ADHD, here are some tips you can use to avoid falling into the trap of perfectionism.
Rethinking the New Year’s Resolution
Every year, many of us go through the ritual of making New Year’s resolutions. It feels like the appropriate time to review the past year’s successes and disappointments, and make a fresh start, with a new set of goals. That is often easier said than done for most people, especially if you have ADHD. Here are some alternatives to the New Year’s resolution.
Taming the Holiday Buying Impulse When You Have ADHD
The holiday season has arrived. Marketers are going all out to encourage us to buy their merchandise, and that, in combination with the festive holiday mood, can cause us to spend beyond our budget. This is especially true for individuals with ADHD. The impulsivity that often accompanies the condition can be a big problem during the holidays. If you have ADHD, here are some strategies you can use to avoid a holiday debt hangover.
To Sleep, Perchance to Dream: Helping a Child with ADHD Get a Better Night’s Sleep
Research has shown that up to seven of every 10 children with ADHD have clinical sleep disturbances. This is important because disturbed or inadequate sleep can exacerbate the symptoms of ADHD including hyperactivity, impulsivity, or irritability. Here are a number of steps parents can take to help a child with ADHD get a better night’s sleep.
The Downside of Trying to Be an ADHD Super Mom
Trying to be an ADHD Super Mom can leave you feeling stressed out, fatigued, and isolated. Here are some strategies to help you live the life that is right for you and your family, and fully enjoy the experience of motherhood.
The ADHD Sibling Effect
Raising a child with ADHD usually requires a great deal of patience and understanding on the part of the parents. But for the siblings, having a brother or sister with ADHD can also be quite a challenge. Here are some tips to help the whole family manage potential difficulties and also have an opportunity to learn positive lessons about empathy, creativity, sharing, and more.