Taming the Holiday Buying Impulse When You Have ADHD

The holiday season has arrived. Marketers are going all out to encourage us to buy their merchandise, and that, in combination with the festive holiday mood, can cause us to spend beyond our budget. This is especially true for individuals with ADHD. The impulsivity that often accompanies the condition can be a big problem during the holidays. If you have ADHD, here are some strategies you can use to avoid a holiday debt hangover.

To Sleep, Perchance to Dream: Helping a Child with ADHD Get a Better Night’s Sleep

Research has shown that up to seven of every 10 children with ADHD have clinical sleep disturbances. This is important because disturbed or inadequate sleep can exacerbate the symptoms of ADHD including hyperactivity, impulsivity, or irritability. Here are a number of steps parents can take to help a child with ADHD get a better night’s sleep.

The ADHD Sibling Effect

Raising a child with ADHD usually requires a great deal of patience and understanding on the part of the parents. But for the siblings, having a brother or sister with ADHD can also be quite a challenge. Here are some tips to help the whole family manage potential difficulties and also have an opportunity to learn positive lessons about empathy, creativity, sharing, and more.

Lost in Hyperfocus

Hyperfocus can be one of those “gifts of ADHD” that can lead to quite extraordinary accomplishments. It can also lead to wasted time and social disconnection if you don’t set up a strategy to help you manage it. By anticipating the impacts of your hyperfocus and using such a strategy, you can reap its benefits and avoid its disadvantages.

Finding a Career that Offers Happiness, Purpose and Passion When You Have ADHD

The job market today can be intimidating for students with ADHD, In this interview, ADHD and career coach Michelle Raz discusses the career challenges often faced by individuals with ADHD,and shares a process they can use to find an authentic career that they can be passionate about.

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