Finding the Right Career Fit When You Have Adult ADHD

The symptoms of adult ADHD – e.g., trouble focusing, difficulty prioritizing tasks, and lateness – can make work life challenging to say the least. That is why choosing or transitioning to the right career is doubly important if you have adult ADHD. A diagnosis of ADHD does not mean that your work life is doomed to being a constant struggle. You can identify the type of work that leverages your ADHD strengths so you can get the most out of your career.

Overcoming the ADHD / ADD Time Management Challenge

When you have ADHD or other executive functioning challenges, you may feel restless, impulsive and have difficulty paying attention. That can make managing your time much harder. There are skills you can learn to help overcome these challenges and be more productive with your time.

Managing Executive Functioning Challenges

Executive functions refer to cognitive processes that are necessary for the cognitive control of behavior to successfully attain chosen goals. We all use these executive functions to plan, organize and complete tasks. Problems with executive functioning can be seen at any age but tend to be increasingly apparent as children move through the early elementary grades. The demands of completing schoolwork can often trigger signs that there are difficulties in this area.

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