How Exercise Helps Executive Function
Regular exercise can curb impulsivity, enhance learning and improve the ability to plan, organize, and remember details.
Regular exercise can curb impulsivity, enhance learning and improve the ability to plan, organize, and remember details.
Moms with ADHD have a lot to handle – the normal challenges of motherhood along with the difficulties having the condition brings.
Executive function skills are important to effectively managing work and life. But what are the brain processes that make them work – or not?
Research shows how poor sleep impacts the performance of children with ADHD. Here are tips to help your child sleep better.
Occupational therapy (OT) is a potent options parents should consider as part of the treatment plan for a child with ADHD.
The diagnosis of ADHD in women can be complicated by many factors. Here are some signs you may have ADHD and what you can do about it.
As the pandemic continues, here are tips for optimizing your physical workspace in our new long-term, work from home reality.
Paul Orfalea, the founder of Kinko’s could easily have been a victim of ADHD, but managed to leverage it into successful career as an entrepreneur. He didn’t know initially that he had ADHD. But he learned to use the particular characteristics of his ADHD brain to develop a successful enterprise that has become an icon of American business life.
Keeping your living space clutter-free can be a big issue if you have ADHD. It’s easy to become so overwhelmed that you don’t know where to begin to de-clutter. Here are some simple tips that you can use to de-clutter your living space and keep it organized so your environment won’t stress you out.
When you have ADHD, getting things done can be a struggle. Keeping focused, maintaining motivation and avoiding distractions can all interfere with your productivity. Here are some tips to help you get organized, stay on task and get those important projects checked off your to-do list.