For Children with ADHD: Better Sleep Means Better Performance
Research shows how poor sleep impacts the performance of children with ADHD. Here are tips to help your child sleep better.
ADHD and the Occupational Therapy Option
Occupational therapy (OT) is a potent options parents should consider as part of the treatment plan for a child with ADHD.
Diagnosis Delayed: Women and ADHD
The diagnosis of ADHD in women can be complicated by many factors. Here are some signs you may have ADHD and what you can do about it.
Optimizing Your Work-at-Home Workspace for the Long Term
As the pandemic continues, here are tips for optimizing your physical workspace in our new long-term, work from home reality.
Paul Orfalea – Turning Learning Challenges Into Business Opportunities
Paul Orfalea, the founder of Kinko’s could easily have been a victim of ADHD, but managed to leverage it into successful career as an entrepreneur. He didn’t know initially that he had ADHD. But he learned to use the particular characteristics of his ADHD brain to develop a successful enterprise that has become an icon of American business life.
Tips for Conquering Clutter When You Have ADHD
Keeping your living space clutter-free can be a big issue if you have ADHD. It’s easy to become so overwhelmed that you don’t know where to begin to de-clutter. Here are some simple tips that you can use to de-clutter your living space and keep it organized so your environment won’t stress you out.
Tips for Your ADHD Productivity Tune-up
When you have ADHD, getting things done can be a struggle. Keeping focused, maintaining motivation and avoiding distractions can all interfere with your productivity. Here are some tips to help you get organized, stay on task and get those important projects checked off your to-do list.
How to Study Smarter When You Have ADHD in College
The transition to college can be difficult for students with ADHD. College is often the time where you need a new set of skills – or maybe just a tune up – to cope with ADHD. In your life before college, high school and your parents together gave you built‐in structure and accountability. But in college you have a lot of unstructured time and you are totally in charge of making all of your own decisions. Here are some strategies to help you study smarter and experience success in college.
Dating and ADHD
Dating someone with ADHD is a double-edged sword. It can result in certain challenges and misunderstandings, due to the nature of the condition. However, dating someone with a dynamic personality who thinks and acts differently can be a rewarding experience. Understanding the impact that ADHD has on both you and your partner is critical to improving your relationship.
Tips for Staying Focused When You Have Adult ADHD
If you are one of the roughly 10 million U.S. adults with ADHD, it can be a constant challenge to stay focused and on task. You might easily lose track of conversations or forget what you were working on. Or fail to pay attention to important details and make mistakes. But this isn’t an oversight on your part. An inability to focus is a prominent symptom of ADHD. Here are some strategies to help you maintain your attention and focus.