Exercise as Medication
Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.
Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.
While ADHD can mean challenges at work, you can find a job with the right characteristics for your unique interests and capabilities.
Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.
ADHD relationships can cycle from obsessive adoration and attention to boredom and loss of interest. Here’s why and what to do about it.
Following a diagnosis of ADHD, you may go through a process similar to the stages of grief. Here is a guide for what to expect.
Impulsivity is a common symptom of adult ADHD and can cause serious problems. Here are strategies you can use to manage it.
Misophonia is a condition that often occurs with ADHD. Here is an explanation of what it is, what causes it and how to treat it.
Self-compassion can help those who have ADHD curb self-criticism, build resilience and flourish in ways they may not have believed possible.
New research shows menopausal women without ADHD can experience declines in executive function which can be improved with ADHD medication.
Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.