The Gap-Year Edge

A gap year is most typically taken to explore a student’s interests between high school and college or perhaps during college. Participants can combine an array of experiences in a dynamic and hands-on fashion that will provide a significant edge in his or her development. The benefits of taking a gap year are numerous and varied, especially for those students with ADHD.

What is Coaching All About?

Coaching young adults with executive-function challenges is about allowing the brain and the body’s nervous system to work together to for best results. There are several ways of looking at coaching. One is coaching for compliance and the other is coaching for growth. By helping those with ADHD find new ways to think in a positive framework, coaches can help improve brain function, reduce anxiety, increase executive function and certainly reduce stress.

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